🙂 heyy. haha. So today wanted to do a bit of writing to check where I am up to since things seem to be a bit more on track again. I contacted a therapist as my Dad persuaded me to when I was back in England last week and am feeling so optimistic and excited … More 23rd February
Just got back from England today. Such a great weekend. I surprised my Dad for his birthday and had such a nice time catching up with them and my friends :). For the first time in 6 years being in England, I actually felt like somewhat of a normal eater. I did my food diary … More 18th February 2019
I haven’t wrote for a while. So I think its time I wrote a little since I feel so much has happened in the last few months for the good and bad. I don’t know whats happened but recently I feel almost back to square one and more anxious, trapped and like I don’t know … More 10th February 2019
So this weekend was a bit of a test for me. Since I went to England last time, around family, meals, social eating etc etc, i lost weight because the anxiety got too much and couldn’t fully enjoy their company because of this. This weekend, my parents came to BCN. How different this time was. … More Day 78 recovery….starting to feel…normal 🙂
I know its been a while since I wrote a blog on this, but I feel ive just been toooo busy! haha. good busy :). Weigh in today 49.3kg. Slightly up but not a lot for over a month. Although, I am taking things a bit slower now and have also started back at the … More Day 74 recovery
22nd November 2018 I wanted to write this blog as it feels it could be a chapter in my life leading to bigger and greater things that one day I may look back on and be able to reminisce where it all began. Just over a month ago I met someone. After being single for … More The start of something…special
Weigh in today 49.2KG. Up again. Been eating around 2100Kcals each day, although still finding I am eating quite a bit when not hungry. Feeling stronger, less self conscious, more spontaneous and less worried in most situations. I am beginning to be able to focus and use time more productively for fun, things that need … More Day 48 recovery.
Weigh in today 49.5KG. Up again :). On average I have been having around 2100Kcals a day at work (sedentary at work). Then I have no idea for the last 5 days because each day I haven’t been counting much. The times I have eaten I haven’t really been that hungry, like i used to … More Day 42 recovery.
Weigh in today 48.7KG (7.6stone). Was a bit surprised by this. Scared, happy, upset all in one. I am starting to really notice my body change now. Although this has been gradual which has made things easier. And yesterday, I couldn’t believe it when I actually tried on a pair of jeans, and they fit! … More Day 34 recovery
I am now re-changing my blog updates to ”Recovery” instead of ”Re-feeding”. There are several reasons for this as I have noticed my thought processes change a lot over this process which I started back in August and now the term ”Re-feeding” doesn’t seem appropriate. In-fact if I really think about it, 28 days is … More Day 28 Recovery